Frequently Asked Questions About Tinnitus Assessment
Is it possible to live a long life while dealing with tinnitus?
Tinnitus itself doesn’t shorten your life expectancy, but conditions like heart disease could impact it.
Will tinnitus go away on its own?
It depends on the cause. If your ears ring after a loud concert, it’s likely temporary. But if it lasts more than a week or two, there could be another issue.
There’s no cure for tinnitus, but doctors can treat underlying conditions and help manage symptoms.
What should I avoid?
Total silence (it can make the ringing more noticeable).
Loud noises.
Triggers like bad sleep and high stress.
Foods to avoid with tinnitus
Some experts think nutrition may affect tinnitus. While research is limited, recent studies suggest that these foods and drinks could increase the risk of tinnitus:
Caffeine
Salt
Saturated fats
A note from Hearing and Audiology Clinic
Many people experience tinnitus, or ringing in the ears, at some point. Usually, it’s temporary. However, if the ringing lasts for days or weeks, it can become overwhelming. If your symptoms last more than a week or two, it’s important to see a healthcare provider. They can determine the cause and suggest the next steps.
